According to WebMD , a number of health benefits may be associated with capsaicin , the active ingredient in cayenne peppers . These include the following:

A . You can help prevent heart disease by stimulating the cardiovascular system, reduce cholesterol in the blood and blood pressure

Two . It prevents blood clotting and hardening of the arteries (atherosclerosis)

Three . It acts as an antioxidant to protect body cells against harmful molecules called free radicals

April. You can thinnest mucus out of the lungs helps

May It can enhance the lung tissue and to help the prevention or treatment of emphysema

This may seem like an extra Cayenne surprising , especially in the field of cardiovascular health is not new . In his book, cayenne pepper health benefits , author Nigel Thomas claims to have known the health benefits of cayenne and practiced for thousands of years. He also claims in the book that taking cayenne can effectively prevent someone having a heart attack .

I had my own personal experience made ​​me a believer in the health benefits of Cayenne . On a hot summer day in 2010 I led in my neighborhood ( in my air-conditioned car ) to various races . I parked my car in the mall parking lot and proceeded to walk about 200 meters in the building of the mall. After about 10-15 steps suddenly , I began to feel an overwhelming pressure ( and some pain) in the chest and had difficulty breathing. I also realized that my heart was pounding and beating very fast . In addition, I suddenly felt particularly sweaty ( he just left after a car with air conditioning) and my palms (usually dry ) were very wet.

I wondered if I could have a heart attack, but then I told myself that I had to get out of the heat and sun. I continued my walk to the construction of the mall (which was air conditioned) and I realized when I 'm inside pressure of the chest was even more at every step and my breathing was labored and my hands were still wet.

I concluded then that something unusual was going on that may require medical attention , so I decided that I would go to the emergency room of the hospital. However, before leaving the building went to the bathroom mall and swallowed two 500 milligrams , 80000 units Cayenne supplements capsules heat with water ( I carry pepper capsules in my pill box ) . Then I went to the mall and went home to pack an overnight bag for the hospital.

When I got home ( about 15 minutes drive from the shopping center ), the pressure crushing my chest had stopped and my palms began to dry. However, my heart was pounding and beating rapidly .

I packed my bag and took a handful of cayenne capsules to take with me to the hospital. Before leaving for the hospital , I swallowed two capsules with water supplement Cayenne . While driving to the hospital, I could feel the beat in my chest and down my palms were almost dry , but my pulse was still very fast .

When I arrived at the hospital , described the symptoms I had known the doctor , they examined me ( my blood pressure was very high even if I had taken my medication for high blood pressure in the morning ) and decided to stay overnight for testing. While in the hospital, I continued to take some cayenne supplements capsules every 4-6 hours .

After 26 hours and 3 sets of cardiac enzyme tests (as well as ECG and other tests) , I was released . The test results showed that my ECG was normal, my oxygen utlilization was normal, my blood pressure has returned to normal , and my blood chemistry was quite normal .

The doctor said that one of my three cardiac enzymes were slightly elevated , but because the other two enzymes were in the normal range , the medical team has ruled out a heart attack. I do not remember if the enzyme was elevated heart kinase , troponin or creatine serum myoglobin (these are the three enzymes that are released when a heart attack).

Do not really know what happened that summer day in the mall . Just know that I had never known that the combination of symptoms before and have not experienced this combination of symptoms since . However, I will always believe that my cayenne capsules to take me to have prevented a serious cardiac event that day .
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